Track your daily business & health goals for 90 days — on your phone and PC together.
1 In Settings → Coach & Tracker, add your photo, name and start date.
2 Each day, open Today and log your numbers. Toggle Exercise / Nutrition / Supplement Yes/No. Tap Save this day.
3 The Progress tab shows graphs, streaks, totals and the 90-day map. Tap 📤 Share to post a story.
4 After 90 days, use Settings → 90-day cycles to start a fresh lap.
Your data is saved on each device. To keep it safe and copy it between devices, use a backup file in your own Google Drive or OneDrive — free, and no technical setup.
90days-backup.json).You haven't backed up in a while. Save a backup in your Google Drive or OneDrive so you never lose your progress — on a PC the app then keeps it updated automatically.
Please add your details to start your 90-day journey.
Install it like an app for one-tap access and offline use.